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    Learn Jiu Jitsu and Kickboxing from the most highly decorated instructors in DC Metro


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    #4 RANKED IBJJF LIGHT FEATHER BLACK BELT


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    #1 WORLD RANKED

    3X M1 FEATHERWEIGHT CHAMPION

    3X PAN AMERICAN CHAMPION

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  • A man in a white kimono is holding a medal.

    NOGI WORLD CHAMPION

    MEDIUM HEAVYWEIGHT

  • A woman in a karate uniform is looking at her phone.

    #7 WORLD RANKED FEMALE

    ADULT FEATHERWEIGHT

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    DECORATED THAI BOXER

    TRAINED LOCALLY & IN THAILAND

  • A referee is standing between two wrestlers in a wrestling match.

    #5 WORLD RANKED BROWN BELT

    ADULT LIGHT FEATHERWEIGHT

  • A young girl is standing in a dark room with her arms in the air.

    #1 WORLD RANKED TEEN


  • A man is standing in front of a rock wall wearing a rash guard.

    #5 WORLD RANKED BROWN BELT


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  • A man in a blue judo uniform stands on a mat, looking down, in a competition setting.

    #3 World Ranked Purple

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  • Young person in a black gi, holding a Pan Kids award, smiling.

    #4 World Ranked Teen

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CLASS SCHEDULE

Monday Tuesday Wednesday Thursday Friday Saturday
7:00am – 8:00am | Adult BJJ (All Levels) 7:00am – 8:00am | Adult BJJ (All Levels) 12:00pm – 1:00pm | Adult BJJ (All Levels) 7:00am – 8:00am | Adult BJJ (All Levels) 7:00am – 8:00am | Adult BJJ (All Levels) Executive BJJ (Age 40+)
12:00pm – 1:00pm | Adult BJJ (All Levels) 12:00pm – 1:00pm | Adult No-Gi BJJ (All Levels) 5:00pm – 6:00pm | Kids BJJ (Beginner) 5:00pm – 6:00pm | Kids BJJ (Beginner) 12:00pm – 1:00pm | Adult BJJ (All Levels) 10:00am – 11:00am | Kids BJJ (All Levels)
5:00pm – 6:00pm | Kids BJJ (Advanced) 5:00pm – 6:00pm | Kids BJJ (Beginner) 6:00pm – 7:00pm | Kids BJJ (Advanced) 6:00pm – 7:00pm | Adult BJJ Fundamentals 5:00pm – 6:00pm | Kids BJJ (Advanced) 11:00am – 12:30pm | Adult BJJ (All Levels)
6:00pm – 8:00pm | Adult No-Gi BJJ (All Levels) 6:00pm – 7:00pm | Adult BJJ Fundamentals 7:00pm – 8:00pm | Adult Women’s BJJ 7:00pm – 8:00pm | Adult BJJ Advanced 6:00pm – 7:00pm | Adult No-Gi BJJ (All Levels) 2:00pm – 3:00pm | Thai Boxing
8:00pm – 9:00pm | Thai Boxing 7:00pm – 8:00pm | Adult BJJ Advanced 8:00pm – 9:00pm | Thai Boxing 8:00pm – 9:00pm | Competition BJJ 7:00pm – 8:00pm | Adult BJJ Fundamentals
8:00pm – 9:00pm | Competition BJJ 9:00pm – 10:00pm | Fight Team Training