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    Learn Jiu Jitsu and Kickboxing from the most highly decorated instructors in DC Metro


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    #4 RANKED IBJJF LIGHT FEATHER BLACK BELT


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    #1 WORLD RANKED

    3X M1 FEATHERWEIGHT CHAMPION

    3X PAN AMERICAN CHAMPION

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  • A man in a white kimono is holding a medal.

    NOGI WORLD CHAMPION

    MEDIUM HEAVYWEIGHT

  • A woman in a karate uniform is looking at her phone.

    #7 WORLD RANKED FEMALE

    ADULT FEATHERWEIGHT

  • Two men are boxing in a ring with a bottle of whiskey in the background

    DECORATED THAI BOXER

    TRAINED LOCALLY & IN THAILAND

  • A referee is standing between two wrestlers in a wrestling match.

    #5 WORLD RANKED BROWN BELT

    ADULT LIGHT FEATHERWEIGHT

  • A young girl is standing in a dark room with her arms in the air.

    #1 WORLD RANKED TEEN


  • A man is standing in front of a rock wall wearing a rash guard.

    #5 WORLD RANKED BROWN BELT


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  • A man in a blue judo uniform stands on a mat, looking down, in a competition setting.

    #3 World Ranked Purple

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  • Young person in a black gi, holding a Pan Kids award, smiling.

    #4 World Ranked Teen

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Class Schedule

Monday Tuesday Wednesday Thursday Friday Saturday
Adult BJJ (All Levels) 700am - 800am Adult BJJ (All Levels) 7:00am - 8:00am Adult No-Gi BJJ (All Levels) Adult BJJ (All Levels) 700am - 800am Adult BJJ (All Levels) 700am - 800am Executive BJJ (Age 40+)
Adult BJJ (All Levels) 12:00pm - 1:00pm Adult No-Gi BJJ (All Levels) 12:00pm - 1:00pm Adult BJJ (All Levels) 1200pm - 100pm Kids BJJ (Beginner) 5:00pm - 6:00pm Adult BJJ (All Levels) 12:00pm - 1:00pm Kids BJJ (All Levels) 10:00am - 11:00am
Kids BJJ (Advanced) 5:00pm - 6:00pm Kids BJJ (Beginner) 5:00pm - 6:00pm Kids BJJ (Beginner) 5:00pm - 6:00pm Adult BJJ Fundamentals 6:00pm - 7:00pm Kids BJJ (Advanced) 5:00pm - 6:00pm Adult BJJ ALL LEVELS 11:00am - 12:30pm
Adult No-Gi BJJ (All Levels) 6:00pm - 8:00pm Adult BJJ Fundamentals Kids BJJ (Advanced) 6:00pm - 7:00pm Adult BJJ Advanced 700pm - 800pm Adult No-Gi BJJ (All Levels) 6:00pm - 7:00pm Thai Boxing 2:00pm - 3:00pm
Thai Boxing 8:00pm - 9:00pm Adult BJJ Advanced 7:00pm - 8:00pm Adult Woman's BJJ 7:00pm - 8:00pm Competition BJJ 8:00pm - 9:00pm Adult BJJ Fundamentals 7:00pm - 8:00pm
Competition BJJ 8:00pm - 9:00pm Thai Boxing 800pm - 900pm Fight Team Training 900pm - 1000pm